Foods

The star of the show are foods that does more than simply fill in an empty stomach. More than satisfying nutritional requirements, functional foods and nutraceuticals provide specific health benefits. We’ll be talking about why and how tomatoes help in reducing heart disease and some cancers. Or how probiotic yoghurt helps keep disease-causing bacteria in the gut in check. Or, hey, did you know that apple cider vinegar can help lower blood sugar? Such are the stuff this blog will be made of: Fabulous foods!

Non-profit foundation providing reliable, scientifically accurate, personalized information for convenient and enjoyable healthy eating. The George Mateljan Foundation is a non-profit organization with no commercial influence, which provides this website for you free of charge. We are dedicated to making the world a healthier place by providing you with cutting-edge information about why the World's Healthiest Foods are the key to vibrant health and energy and how you can easily make them a part of your healthy lifestyle.